I'll never even dream of fasting for 36 hours. I eat something every 3-4 hours because I'm always hungry.
Michael explained well the monk fast process to me and even then I was skeptical. Yet I did ti! The most important thing was my new best friend during the fast: Monk Fast Liquid. It helped me with my hunger and I felt very balanced during the process. I still can't believe I did it. From now on, I'll fast every month, as a monthly health routine. After fasting, I've so much energy, as if I was reborn!

- Kriss C

Embarking on a 36-hour Monk Fast with Michael was an incredibly transformative experience for me. It pushed me to new limits, both physically and mentally, and the impact it had on me was truly profound.

Throughout the fast, I tapped into a wellspring of inner strength and resilience that I never knew existed within me. It was a test of my determination and taught me the art of being fully present and mindful in every moment.

On a physical level, the fast allowed my body to undergo a deep cleanse and detoxification process. The result was a remarkable sense of lightness, increased energy, and a rejuvenated feeling that lingered long after the fast ended. It served as a powerful reminder of the vital importance of nurturing both my body and soul.

Looking back now, I can confidently say that the 36-hour Monk Fast surpassed all my expectations. It not only empowered me to overcome personal challenges but also brought me closer to my authentic self and ignited a profound spiritual growth within me. I wholeheartedly recommend this experience to anyone who seeks self-discovery, rejuvenation, and a profound connection with their inner strength.

- Megan B

Thanks to Michael's guidance, I was able to navigate through the ups and downs of the fast with relative ease. His insights into hydration, electrolyte balance, and managing hunger helped me stay on track and maintain a sense of clarity throughout the entire period.

Overall, I highly recommend Michael to anyone embarking on a fasting journey, especially for an extended period like the 36-hour water Monk Fast. His expertise, compassion, and unwavering support will undoubtedly enhance your fasting experience and help you achieve your goals.

James J